Friday, October 4, 2024

The Many Sides of the Self: Reflections at Ashoka, Coffee Breaks, and Lal Legionaries


What a turnaround, just few months back when life was so fast-paced I barely knew where the time went. Now, I'm sitting here watching the clock, waiting for a class to end—life really does have a sense of humor!

 Sitting through lectures with a water bottle by my side, a monitor in front of me, and a head full of questions about myself. With all this time to think—and let’s be real, maybe a little too much time—I’ve found myself wading into some serious psychological depths. Remember that classic OB question, “Who am I?” Well, I’ve graduated from that. Now it’s all about, “What am I?” And trust me, the more lectures and now new semester has also come, the more my answers keep evolving. But honestly the best part of this whole existential quest is....Figuring it out with the Lal Legionaries, sharing laughs and coffee breaks along the way. Makes the whole thing a lot more fun..... 

Every day, as this course rolls on, my understanding of the self keeps shifting—kind of like the seating arrangements at Ashoka for new semester. One day, I think I’ve cracked the mystery, and the next,  Lal Legionaries from both flanks are giving wild ideas about self and suddenly, I’m rethinking everything. And then, during those long, sometimes too long, sessions in Ashoka, I slip into what I like to call “meditatory sleep.” Funny enough, that's when I get the most analytical. Something about zoning out in those chairs makes me a better psychologist. 

Let’s break down what I’ve been thinking between the lectures, the coffee, and the occasional banter with Lal Legionaries.

First off, I am my body. This is the basic biological view. I’m the one sitting here, slouching in my chair at VB Block reaching for more coffee, while my body is supposedly my tool for interacting with the world. But with the aches and stiff neck after Ashoka  marathons, I’m starting to question just how reliable this "tool" is!


Then there’s I am my brain. This one's fun because it’s like saying, “As long as my brain is in control, I’m still me.” No matter what happens to the rest of me. Of course, during group discussions with Lal Legionaries, when my brain decides to throw out a random, totally irrelevant thought, I start doubting if it's really in control at all.

I am my appearance comes next. This one is where things get tricky. How others see me—and how I see myself—doesn’t always match. I mean, after a few hours of lectures, my appearance definitely changes, usually for the worse. But don’t worry, I’ve got my coursemates around to remind me we’re all in the same boat—looking a bit rough after a long day of intellectual heavy-lifting.
Now for the nostalgic side: I am my experiences and memories. It’s the memories of all those shared jokes, group discussions, and presentation plans done with my coursemates that really bind me together. The stuff we’ll laugh about later—those become the building blocks of my self. And sure, I may forget a few details after the coffee wears off, but those memories still count, right?

Next, I am my character and abilities. Apparently, all my traits—whether I’m witty, hardworking, or just barely holding it together—make up who I am. Aristotle said the goal is to develop those traits to their fullest. But honestly, between coffee breaks and chit-chat with Lal Legionaries, I think my skill development is more focused on finding the best way to stay awake during those long lectures.

Then there’s I am my will. This is where things get deep. I’m more than my traits—I’m what I will myself to be. Raghu kutei would say that the worst despair is wanting to be someone else. But let’s face it, after a few intense sessions in Ashoka , I’m definitely daydreaming about a more alert, motivated version of myself.

And then, I am my story. I’ve got my own narrative, and so do my coursemates. Together, we weave these stories into a collective tale full of inside jokes, long debates, and shared experiences. My story is mine, but it’s also shaped by the banter we have over drinks and those late-night discussions about the meaning of it all.

Now for the social side: I am my relationships and role in society. If there’s one thing I’ve learned, it’s that 
Lal Legionaries are as much a part of my self as I am. The way we see each other, the roles we play in the group—it all shapes how I see myself. Plus, they keep me grounded when I’m starting to lose myself in abstract thinking.

And finally, the kicker: the self is an illusion. This one’s fun because, let’s be real, after spending so much time in lectures and coffee-fueled discussions, my self feels a bit like a kaleidoscope—constantly shifting and changing. One moment, I’m a deep thinker; the next, I’m cracking jokes with them. Maybe the self is just a collection of moments, and that’s okay.

So, as this course progresses, my understanding of myself keeps evolving. One day I’m my brain, the next I’m my body, and sometimes I’m just a guy trying to keep up with all the deep philosophical discussions at Ashoka. But with Lal Legion by my side, coffee in hand, and the occasional nap to recharge, I’m confident that I’ll figure it all out—or at least enjoy the process.... before this course gets over.... 



Friday, August 23, 2024

Cost Benefit Analysis: A way to Understand .......Relationships

Recently one of a known young girl who is smart, witty, elegant, good looking, earning well having a long term relationship with a man who was unemployed and average person...She told that boy had broken up with her...I was surprised...how is it possible...but when I learnt the dynamics of her relationship ..I understood that cost benefit dynamics has not been working in terms of emotional gratification for the boy....

We all  have seen and been into so many relationships wherein we always try to understand from different perspectives how it's dynamics work ...


Looking from my perspective as a student of psychology I feel  that one of the best way to understand it is in terms of Cost Benefit Analysis....in terms of Equity

As i understand our  behaviour always works on principle  to maximize benefits and minimize costs.

Relationship are not tangible like other things in world as liking, desires, interest, hate, anger, enthusiasm, love etc. can't be quantified therefore their cost or benefit...is based entirely on an individual's past experience,  her/his current situation/ requirement and other person's past experience....

Therefore this cost benefit analysis is an ongoing process working subconsciously in mind analyzing value of relationship cost...i/r/o time, money etc...and seeks/expects benefit  in terms of equitable involvement ..time...etc which is cornerstone for relationship's evolution in future or termination

We all are constantly weighing the potential benefits and risks of relationships. When the risks outweigh the rewards or vice versa we carry on or terminate relationship.



Most relationships are made up of a certain amount of give-and-take, but this does not mean that they are always equal. It is the valuing of the ​benefits and costs of each relationship that determine whether or not we choose to continue a social association.

Aspects of Human relationships 


Costs vs. Benefits

 We essentially take the benefits of a relationship and subtract the costs in order to determine how much it is worth.

  • Costs involve things that you see as negatives, such as having to put money, time, and effort into a relationship. For example, if you have a friend who always borrows money from you, this might be seen as a high cost.

  •  Benefits ...are things that you get out of the relationship, such as fun,  companionship & intimacy. Your friend might be a bit odd, but bring a lot of fun and excitement to your life. As you are determining the value of the friendship, you might decide that the benefits outweigh the potential costs.


  • Positive relationships are those in which the benefits outweigh the costs.


     Negative relationships occur when the costs are greater than the benefits.

    Expectations and Comparison Levels

    Cost-benefit analysis plays a major role in this process, but so do expectations....

    As people weigh benefits against the costs, they do so by establishing a comparison level that is often influenced by past experiences.

    For example, if your previous romantic partner showered you with displays of affection, your comparison level for your next relationship is going to be quite high when it comes to affection. 

    If your next romantic partner tends to be more reserved and less emotional, that person might not measure up to your expectations.

    If you have always had poor friendships, your comparison levels at the start of a relationship will be lower than a person who has always had caring friends....

    The idea that relationships are based on an exchange can impact how we relate with others.

    The Honeymoon Phase

    The length of a friendship or romance can play a role in the social exchange process. During the early weeks or months of a relationship, often referred to as the "honeymoon phase," people are more likely to ignore the social exchange balance.

    Things that would normally be viewed as high cost are dismissed, ignored, or minimized, while potential benefits are often exaggerated. When this honeymoon period finally comes to an end, there will often be a gradual evaluation of the exchange balance.

    At this point, downsides become more apparent and benefits start to be seen more realistically. This recalibration of the exchange balance might also lead to the termination of the relationship if the balance is tipped too far toward the negative side...

    Evaluating the Alternatives

    Another aspect of the social exchange process involves looking at possible alternatives. After analyzing the costs and benefits and contrasting these against your comparison levels, you might start to look at other options.

    The relationship might not measure up to your comparison levels, but as you survey the potential alternatives, you might determine it is still better than anything else available. As a result, you might reassess the relationship in terms of what may now be a somewhat lower comparison..

    Analysis

    So whatever way we see relationship somewhere this ...concept of equity or cost benefit analysis is a continuous process in our mind.... whether we agree or not


The Art of Crisis Management: Thriving in Chaos

Years ago, at the start of my career, I stumbled upon an unexpected revelation about my office correspondence ... Mail was a rare occurrence...